Trigger point massage - Trigger point massages are best suited for people who have injuries, chronic pain, a specific issue or condition.
It’s also a good option if you are prone to injuries because it can be used to help prevent sports injuries. Sports massage - Sports massage is a good option if you have a repetitive use injury to a muscle such as what you may get from playing a sport. It is a good option if you have chronic muscle problems such as soreness, injury or imbalance. Essential oils are diluted before being applied to the skin.ĭeep tissue massage - Deep tissue massage uses more pressure than a Swedish massage. Aromatherapy massages combine soft, gentle pressure with the use of essential oils. The massage therapist uses heated stones in lieu of or in addition to their hands.Īromatherapy massage - Aromatherapy massages are best for people who want to have an emotional healing component to their massage. Hot stone massage - Hot stone massage is best for people who have muscle pain and tension or who simply want to relax.
It can help to release muscle knots and is a good choice if you want to fully relax during your treatment. Swedish massage - This is a gentle type of full body massage that is ideal for people who have a lot of tension, are sensitive touch and are new to massage.
